Chinese Food

[reduce fat and increase muscle] Korean fried rice cake with chicken breast

Chicken breast meat has to be changed every day. There is a lot of chicken breast in my family. I have to think of several ways to eat chicken breast. Generally, Korean rice cakes are fried with streaky pork and squid. This is my innovative chic... ...

[reduce fat and increase muscle] rice paper colorful shrimp roll (Vietnamese spring roll)

The man with a broken hand is out again. ~Shrimp is a kind of food with high protein and low fat. The shrimp peeled by myself is fresh and healthy. It's delicious with rice paper and hot sauce. The rice paper is very thin and transparent. The co... ...

Braised mutton (Nang wrapped meat)

[reduce fat and increase muscle] chicken breast, asparagus and mushroom wonton

I want to eat pasta recently. I've got a tangle of dumplings and dumplings. So I decide it's wonton. Wonton is the simplest pasta in my mind. Ha ha. I made wonton much faster than dumplings, so I thought about researching healthy, nutritious and... ...

Marinated meat

My home is in the northwest. New year's Eve will be marinated meat. Luwan's soup is a kind of mature brine. The next year, the marinated meat is put in. It tastes better. Keep a part every year.

Cumin meat

It's the most lovely one.

Diced meatloaf

Plain meat

I want to eat braised pork and I'm afraid of fattening up. This dish is nutritious and greasy. It can also satisfy my appetite.

Braised pork

Braised pork

The material is simple, fat but not greasy.

Whitening your skin pumpkin milk green tea juice

Summer is the time to eat old pumpkins. Pumpkin is rich in vitamin E. it can prevent aging. It has the reputation of returning to old age. Add green tea powder. Can also lose weight. Green tea powder can be used to make green tea powder with a c... ...

Sweet meat

When I was a child, I loved eating sweet meat. Today, I called my grandfather to ask for advice.

Yuanbao meat (stewed pork and egg with kelp)

When I was a child, I loved my mother's cooking. The meat was delicious, the kelp was fragrant, and the nutritious eggs were added. The soup was very delicious.

Homemade sandwich for weight loss and muscle enhancement

Sweet meat

I suggest brown sugar.

Kebab